Exstress – Hoopfit is fitness with a twist. Using a weighted hoop, learn how to spin your hoop with the correct technique to sculpt, tone and strengthen your body. Lean to dance, skip and play a game all whilst hooping, the possibilities are endless. Please note this activity is not suitable if you have back problems or are pregnant. Bring a drink of water.
Age range: 18+ years.
Cost: £1.80 per 45 min session.
Dress code: clothes suitable for hula hooping! Wear trainers.
When: Tuesdays 25 July, 1, 8, 15 & 22 August – 6.00pm-6.45pm
Week 1 – Downs Barn Primary, MK14 7NA
Week 2 – Great Linford Primary, MK14 5BL
Week 3 – Downs Barn Primary, MK14 7NA
Week 4 – Great Linford Primary, MK14 5BL
Week 5 – Downs Barn Primary, MK14 7NA